Weigh In record (no journal entry) for 14 April 2018
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114.3 kg
Lost so far: 34.0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 233.71g | Prot: 94.24g | Carbs: 57.46g.
Dinner: Butter (Salted), G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Del Monte Cut Green Beans, Mushrooms, Sargento Deli Style Sliced Provolone Cheese, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Keto Peanut Butter Cups, Pecans, Moon Cheese Cheddar. more...
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Losing 1.9 kg a Week
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 Comments
Great job with the steady drops!
14 Apr 18 by member: JLente
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14 Apr 18 by member: TANSTAAFL13
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TANSTAAFL13's Weight History
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