Jeepstercarol's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

56.7 kg Lost so far: 6.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

600 kcal

Fat: 40.16g | Prot: 41.40g | Carbs: 18.69g. Breakfast: Cello Whisps. Lunch: Reddi-wip Extra Creamy Whipped Cream, Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Vanilla Bean Ice Cream. Dinner: Fresh & Easy Pico De Gallo, Great Value Sharp Cheddar Cheese, Chicken Breast, Calavo Avocado. Snacks/Other: Half and Half Cream. more...

1703 kcal

Exercise: Hula Hoop - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Jeepstercarol's Journal, 14 Apr 18

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Jeepstercarol's Weight History