donnamary's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
116.6 kg Lost so far: 23.6 kg.    Still to go: 48.5 kg.    Diet followed: Poorly.

View Diet Calendar, 14 April 2018:
1173 kcal Fat: 35.90g | Prot: 51.13g | Carbs: 172.87g.   Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Kroger Old Fashioned Oatmeal, 100% Maple Syrup, Ocean Spray Craisins, Coffee. Lunch: LASAGNA DONNA. Dinner: baguette Bread. Snacks/Other: Chocolate Chip Cookies (with Butter), Duncan Hines bday brownie. more...
Gaining 0.5 kg a Week

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Comments 
Just get back on track and keep on keepin on towards healthy and fit! You can do this! 
14 Apr 18 by member: Sedonis

     
 

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donnamary's Weight History


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