Keep pushing next week looks promising
14 Apr 18 by member: wittyloco
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Maybe next week you will lose more than you think, so embrace the moment.
14 Apr 18 by member: Paleant
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14 Apr 18 by member: marshakanady
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Don't worry you've got this
14 Apr 18 by member: slipperyslope411
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14 Apr 18 by member: Gingerk65
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14 Apr 18 by member: arashbi2
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Your doing good just keep trying, there wasn’t any gained so job well done. Never give up is my motto ☘️
14 Apr 18 by member: ruppce
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If you didn't gain that's a win
14 Apr 18 by member: adamevegod1
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sometimes we win; sometimes we lose; however, i prefer to believe that as long as you're in the game trying to achieve your goal (weight loss; wealth accumulation, etc) then you're winning.
if you persevere you'll win by losing weight; however, from what i've read (and experienced) sometimes we stabilize and don't shed but it's not a 'bad thing' --look at it as simply your body is readjusting its metabolic rate to fit your new lifestyle and will soon resume its course (your goal) and drop more weight.
my goal is 10lbs per month (2.5lbs/wk); however, i don't expect to achieve a simple straight line in my quest and i'll be happy as long as i don't gain in the process.
hang in there. maybe you'll double your weight loss next week and 'break even'...
14 Apr 18 by member: DonSanAnto
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That was me last week, hoping for a little loss this week. I was frustrated with it but My thought was it’s not a gain so continue on. So hang in there.
14 Apr 18 by member: skinnyminny54
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Hang in there persistence & endurance will be rewarded
15 Apr 18 by member: slimshady8
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