Tammie Mc's Journal, 21 Mar 13

Weigh In record (no journal entry) for 21 March 2013
129.3 kg Lost so far: 0 kg.    Still to go: 54.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:
1350 kcal Fat: 43.97g | Prot: 44.43g | Carbs: 216.62g.   Breakfast: milk, banana, avacado. Lunch: water, orange, cucumber, bell pepper, grapes. Dinner: wate, marie callenders beef pepper steak. Snacks/Other: Cantaloupe Melons. more...



     
 

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Tammie Mc's Weight History


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