Weigh In record (no journal entry) for 13 April 2018
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85.7 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 59.39g | Prot: 79.14g | Carbs: 94.27g.
Breakfast: Deviled Egg, Actidiet Chocolate Flavored Shake, Coffee with Milk. Lunch: Aquafina Water, Actilabs, Actidiet Chicken and Sweatcorn Flavored Soup. Dinner: Reese's Peanut Butter Cups Assortment, Gulden's Spicy Brown Mustard, Hickory Farms Smoked Cheddar Blend, Blue Cheese , Red Table Wine . Snacks/Other: Actilabs Skinny Juice, Golden Corral Spinach Quiche, Actidiet Chocolate Flavored Shake. more...
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steady weight
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