Weigh In record (no journal entry) for 13 April 2018
|
151.2 kg
Lost so far: 4.4 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 87.68g | Prot: 57.53g | Carbs: 5.36g.
Breakfast: Mt. Olive Jalapeno Slices, Waffle House Sausage Patties (2), Cheddar Cheese, Egg. Lunch: Chorizos. Snacks/Other: Hebrew National Beef Franks. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|