Weigh In record (no journal entry) for 13 April 2018
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64.2 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 35.95g | Prot: 44.51g | Carbs: 38.60g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Mama Lupe's Low Carb Tortillas (3 Net Carbs), Hellmann's Light Mayonnaise, Balderson Old Cheddar Cheese, Ground Pork (Cooked). Dinner: Pickled Mushrooms. Snacks/Other: Merlot Wine, Black Diamond Cheestrings Ficello. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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