kay629's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018

77.6 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

281 kcal

Fat: 4.62g | Prot: 9.17g | Carbs: 53.36g. Breakfast: English Low Fat Greek Yoghurt, Honey Nut with Whole Grain Cheerios, Bananas. more...

1971 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Comments

Super drop, Kay! 🙂

13 Apr 18 by member: Doobrie


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kay629's Weight History