srossca's Journal, 25 Apr 18

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Weigh In record (no journal entry) for 25 April 2018

82.1 kg Lost so far: 5.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:

1060 kcal

Fat: 32.37g | Prot: 43.85g | Carbs: 154.01g. Breakfast: Bare Naked Vanilla Almond Crunch Granola, Dannon Light & Fit Greek Yogurt - Strawberry, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Skippy Extra Crunchy Super Chunk Peanut Butter. Lunch: Kraft Wheat Thins Original, Whey and Milk Chocolate Flavored Drink, General Mills Cheerios (Container). Snacks/Other: Bananas . more...

2431 kcal

Exercise: Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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srossca's Journal, 25 Apr 18

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srossca's Weight History