osama samaraii's Journal, 25 Apr 18

apple 275 grams 😕

View Diet Calendar, 25 April 2018:
1823 kcal Fat: 52.64g | Prot: 70.80g | Carbs: 291.72g.   Breakfast: Bananas. Lunch: Tomatoes, White Bread, Onions, Celery, Cucumber (with Peel), Cabbage, Egg Omelet, Beef with Tomato-Based Sauce (Mixture). Dinner: Oranges, Melon, Watermelon, Apples. Snacks/Other: Great Value Mixed Nuts, Ayran Drink Ayran Drink. more...
3617 kcal Exercise: Bathing - 35 minutes, Driving - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 36 minutes, Treadmill - 50 minutes, Watching TV/Computer - 5 hours, Sleeping - 9 hours, Resting - 6 hours and 29 minutes. more...

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Comments 
Do you eat only fruits and vegetables??😳😳 
25 Apr 18 by member: MarishkaN
You should weigh the fruit without the inside (seeds)  
25 Apr 18 by member: Gabriel-A
Yes I'm vegetarian 😊 in this time only  
26 Apr 18 by member: osama samaraii
Yeah! Another vegetarian!! I was beginning to think I was the only one. 😀 
01 May 18 by member: Simma1980
🙈🙈🙈 
01 May 18 by member: osama samaraii
I am veggie too 👍🏻 
07 May 18 by member: Linshort
👍👍👍  
07 May 18 by member: osama samaraii

     
 

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