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Today is the first day of no sugar, lots of veggies and lean protein...I did really well and I am full! Rode my bike to school and felt great.
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1288 kcal
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Fat: 51.29g | Prot: 149.60g | Carbs: 51.02g.
Breakfast: Cucumber (with Peel). Lunch: Skinless Turkey Breast, Cauliflower. Dinner: Steak. Snacks/Other: Pure Protein Protein Bar, Yoplait Source 0% Yogurt, Apples, Egg, Coca-Cola Coke Zero. more...
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2496 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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