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958 kcal
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Fat: 36.59g | Prot: 53.52g | Carbs: 107.42g.
Lunch: Healthy Choice Simply Steamers Beef & Broccoli. Dinner: Kroger Idaho Russet Potatoes, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) , Cooked Broccoli (Fat Not Added in Cooking), Land O'Lakes Salted Butter. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Fiber One 90 Calorie Cinnamon Coffee Cake, Folgers Cinnamon Swirl Coffee, Vitafusion Calcium Gummy Vitamins, Nature's Bounty Hair, Skin, & Nails Gummies. more...
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249 kcal
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Exercise:
4093 steps 1.9 miles 3 plus - 1 hour, Apple Health - 23 hours. more...
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peeperjj's Weight History
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