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Been maintaining since I had the flu in February. Thank God I haven't gained because I really haven't been motivated. I've actually been so stressed with changes at my job that I've been struggling a bit with my eating. So, back to it this week. Kicking it off with a 20 carb per/day plan this week. Started Sunday....so far so good.
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1376 kcal
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Fat: 118.50g | Prot: 64.75g | Carbs: 17.25g.
Breakfast: Swaggerty's Farm Premium Sausage Links, Wal-Mart Egg. Dinner: Hanover Riced Cauliflower, SeaPak Shrimp Scampi. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert. more...
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