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Good morning people - it is a beautiful day out there. So I am a little tired today - I had a hard time sleeping. I had some anxiety about having to do a fasting lab and not being able to eat this morning. I am still a little nervous about taking my insulin and being able to get right to a meal. Long story short is it all went ok - I dosed, got my lab work done and then went to the cafeteria at work and got a reasonable meal in. I had a nice coffee and am ready to start work. I really appreciate seeing everyone posts and their successes and struggles as it makes me feel ok to journal. I have a doctor appointment today and I am going to talk about the pain in my feet, it is getting annoying. Diabetes sucks - but it is not going to win because I am going to kick its ass. I hope everyone has a great day today on their adventure.
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2391 kcal
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Fat: 95.03g | Prot: 136.18g | Carbs: 272.04g.
Breakfast: Buttermilk Pancakes, Great Value Diced Potatoes, Eggland's Best Large Grade A Eggs, Johnsonville Sausage Patty, Cantaloupe (Muskmelon), Scrambled egg with vegtables. Lunch: No Name California Blend Frozen Mixed Vegetables, Baked Potato (Peel Not Eaten), Pork Loin (Tenderloin), 2% Fat Milk, Lettuce Salad with Cheese, Tomato and/or Carrots, Ken's Steak House Lite Italian Dressing, Wegmans Multigrain Bread. Dinner: Potatoes (Flesh Without Skin, with Salt, Boiled), Cooked Cauliflower (from Fresh), Bell Peppers, Onions, roast pork with pears. Snacks/Other: oatmeat cookies, RxBar Coffee Chocolate, Crunchmaster Multi-Seed Crackers - Roasted Garlic, Quest Double Chocolate Chunk Protein Bar. more...
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3057 kcal
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Exercise:
Sitting - 3 hours, Standing - 6 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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