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"If hunger is not the problem, then eating is not the solution." Anonymous
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1047 kcal
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Fat: 31.43g | Prot: 108.88g | Carbs: 96.01g.
Breakfast: Mushrooms, Olive Oil Cooking Spray, eggland's best large egg, Egg White, milk, coffee, water. Lunch: water, Baby Carrots, raw red bell peppers, Bumble Bee white albacore tuna in water, nonfat cottage cheese. Dinner: Olive Oil cooking spray, Pork Chop, Taylor Organic Baby Spring Mix, Litehouse Harvest Cranberry vinaigrette, water, asparagus, BabyBel light. Snacks/Other: Balsamic Vinegar, olive oil, Trader Joe's Turkey Jerky, Trader Joe's Extra Firm Tofu, All Bran Buds, Splenda, Strawberries, pineapple, blackberries, Kashi Go Lean cereal, water. more...
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3155 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 44 minutes, Desk Work - 6 hours, Sitting - 6 hours, Resting - 2 hours and 16 minutes, Sleeping - 9 hours. more...
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