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Well my personal trainer let me know she had to reschedule to next week. But let me know she calculated my calories, which are about 100cal more than mine currently lol. She said to do anything to get moving and keep up the keto. Yeah without exercise down a good bit lol
View Diet Calendar, 20 February 2018:
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2106 kcal
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Fat: 139.67g | Prot: 175.86g | Carbs: 20.04g.
Breakfast: Margherita Genoa Salami, Frigo Cheese Heads Original String Cheese. Lunch: Herb-Ox Chicken Bouillon Cubes. Dinner: Sargento Sliced Pepper Jack Cheese, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Hormel Real Bacon Bits 50% Less Fat, Smucker's Natural Creamy Peanut Butter. Snacks/Other: Egg, Now Foods Erythritol, Daisy Sour Cream, Philadelphia Original Cream Cheese. more...
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