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As I sit here having my lunch on half a grilled chicken breast, 10 baby carrots, a small piece of cheddar cheese and about 11 wheat thin crackers I wonder if this is all going to be worth it in the end. Days like today where I am in a funk I just want to eat chocolate by the bucket full. Instead I cheated terribly and ate 2 oreo cookies. It has been snowing all day and the sidewalks are icy and I feel like I haven't been able to go for a walk in months. I can not walk long distances in the snow and ice due to balance issues. I miss going for long walks, hearing the birds chirping, the sound of the wind through the trees. I guess I have the winter blues. Anyone else feel this way?
View Diet Calendar, 07 February 2018:
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1520 kcal
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Fat: 62.31g | Prot: 71.85g | Carbs: 176.67g.
Breakfast: Black Tea, Cream (Half & Half), Sugar, Robin Hood Quick Oats, Light Smooth Peanut Butter, Apples. Lunch: Original Wheat Thins, Grapes (American Type, Slip Skin), Flying Horse Sweet Chili Sauce, Cracker Barrel Old Cheddar Cheese, Green Giant Fresh Baby Cut Carrots, Maple Leaf Grilled Chicken Breast Strips. Dinner: Grapes (American Type, Slip Skin), '56 Mama Burger. Snacks/Other: Activia Strawberry Yogurt, Oreo Chocolate Sandwich Cookies. more...
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2260 kcal
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Exercise:
Shoveling Snow - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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