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So the low carb week went well overall. I lost about 4 pounds which could have been more if I had gone the full seven days. I stopped a day early and enjoyed some Superbowl carbs! Anyway, it's something I do plan to do again in the future, maybe once every other month....we'll see. I do believe it works and again my hats off to all of you who have done amazingly well with this WOE. But I really didn't enjoy this week. I would say it was the most challenging week I've had since starting my journey in July. Perhaps next time I'll choose a week when I'm not traveling quite as much and can get more creative with my meal planning. I hope everyone has a blessed and productive week!
View Diet Calendar, 05 February 2018:
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1132 kcal
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Fat: 49.37g | Prot: 49.70g | Carbs: 119.67g.
Breakfast: Great Value Fat Free Milk, General Mills Very Berry Cheerios. Lunch: Ready Pac Bistro Fiesta Salad. Dinner: Heinz Tomato Ketchup, Green Giant Veggie Tots - Cauliflower, Tomatoes, Food Lion Deli Style Colby Jack Cheese, Great Value Grilled Chicken Breast Fillet with Rib Meat. Snacks/Other: M&M's Peanut M&M's (Fun Size), Great Value Energy Drink Mix, Sunbelt Sweet & Salty Almond Chewy Granola Bar. more...
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