Weigh In record (no journal entry) for 16 May 2012
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 17.95g | Prot: 28.59g | Carbs: 242.94g.
Breakfast: 1% Fat Milk, craisins, crispix. Lunch: cucumber, orange, cinnamon toast crunch, dempsters 12 grain bread, light peanut butter, celery. Dinner: Quaker rice cakes, silhouette yogurt, orange, grapes, cucumber, romaine lettuce. more...
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1586 kcal
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Exercise:
wii fit - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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