Proudmomma412's Journal, 03 Jan 18

Has anyone tried that 7 day cabbage soup diet? That's the one that you loose 10 pounds in 7 days? Curious.

View Diet Calendar, 03 January 2018:
947 kcal Fat: 45.25g | Prot: 52.60g | Carbs: 89.11g.   Breakfast: Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Coffee (Brewed From Grounds), Great Value Bottled Water (Bottle), Low Fat Milk, Splenda No Calorie Sweetener Packets. Lunch: Boiled Egg, French's Classic Yellow Mustard, Nature's Own Life Honey Wheat Bread, Rotisserie Chicken. Dinner: Great Value Concord Grape Jelly, Peanut Butter, Plain Pancakes. Snacks/Other: Coca-Cola Cherry Coke Zero (20 oz), Great Value Bottled Water (Bottle). more...
2825 kcal Exercise: Desk Work - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 8 hours, Walking (slow) - 2/mph - 7 hours and 30 minutes. more...

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Comments 
Hmmm. Sounds the menu for Charlie Bucket's impoverished family's diet on Willy Wonka! Think about it -- to be so desperate that we're willing to consider eating like a miserably *starving* family in order to lose weight! Yikes. For my part, I've long given up on "quick fixes." I need a lifestyle change, and that's what I'm committed to. Crash diets are too painful, and the results too fleeting, for me to be tempted by them anymore. Are you just curious, or thinking of trying it?  
03 Jan 18 by member: allinthistogether
I tried it, but didn't last more than 2 days. If you commit to it for the time, you might lose just because you stop eating after a short time! 
03 Jan 18 by member: abbadabba
I did it in the 90s hahaha, after 5 days my stepmother was angry with me because I looked pale and forbade me to continue because I was going to faint. I never did it again, really the little weight that you lose you get it again the following week. Maybe I didn't do it the right way but I don't recommend it. 😋 
03 Jan 18 by member: bevigaby
My mom did back in the 90's I thought it tasted delicious but I love cabbage 
03 Jan 18 by member: Blondefattie
i did it long ago. it works 
03 Jan 18 by member: steelermama
I did it in December before holidays.. lost 7 pounds.. But I really had very little energy during that week. You tend to gain it all back if we go back to regular eating the next week. I prefer eating healthy and exercising now.  
03 Jan 18 by member: Rdas
Patty knows all about cabbage with losing weight. 
03 Jan 18 by member: murphthesurf
Cabbage is great - my mommy in law has a mean cabbage soup 
03 Jan 18 by member: johnwentzville
Thank you all. I love cabbage soup but I just found out about the 7 day diet and was curious. Sounds like it's not a good thing. I'll stick with what I'm doing. 
04 Jan 18 by member: Proudmomma412
something to remember...regardless of what diet or way of eating you do..changing what you eat..to a healthier way of eating causes weight loss...and in the beginning water weight is what comes off first... 
04 Jan 18 by member: wannabhealthier

     
 

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