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It is soooooooooo difficult to behave diet-wise during the Christmas Season!!!!!!!!
MERRY CHRISTMAS and/or HAPPY HOLIDAYS
everyone!
View Diet Calendar, 23 December 2017:
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1881 kcal
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Fat: 63.56g | Prot: 83.72g | Carbs: 231.67g.
Breakfast: Tetley Earl Grey Vanilla Tea, Imperial Margarine, Bacon, Dempster's Everything Bagel, Cream Cheese. Lunch: Tetley Green Tea, Kraft Cheese Slice, Spinach , Roast Beef, French's Classic Yellow Mustard, Country Harvest 12 Grain. Dinner: Shrimp, Spaghetti, Zucchini , Young Green Onions (Tops Only) , Sweet Red Peppers , Spinach , Mushrooms . Snacks/Other: Kraft Smooth Peanut Butter, Country Harvest 12 Grain, After Eight Thin Dark Chocolate Mints. more...
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3512 kcal
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Exercise:
Desk Work - 1 hour, Watching TV/Computer - 12 hours, Housework - 30 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 7 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sitting - 1 hour. more...
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Kelly140's Weight History
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