Michelle450to's Journal, 15 Nov 17


View Diet Calendar, 15 November 2017:
2188 kcal Fat: 183.75g | Prot: 128.96g | Carbs: 52.92g.   Breakfast: Dill (Dried), Great Value Large White Eggs, Sugardale Cubed Ham, Cheddar Cheese, Land O'Lakes Heavy Whipping Cream, Coffee, Now Foods Erythritol. Lunch: Frigo Cheese Heads 100% Natural String Cheese, Oscar Mayer Hard Salami. Snacks/Other: Now Foods Erythritol, Walnuts, Nutmeg (Ground), Ginger (Ground), Kroger Baking Powder, Cinnamon, Great Value Large White Eggs, Central Market Ground Flax Seed, Whipped Heavy Cream (Unsweetened). more...
2520 kcal Exercise: Fitbit - 24 hours. more...

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Egg, diced Ham, dill, pink Himalayan salt, and cheese 
15 Nov 17 by member: Michelle450to

     
 

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