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I'm going through the grocery store, getting bread when I suddenly realize I'm craving everything that would NOT help me lose weight (donuts, cookies, something sweet and baked or a bag of chips, can of nuts...and no, I can never just eat a little). What's really vexing is that when I'm not consciously counting calories, I don't crave these that often...or maybe I just don't notice it :S
AND I still can't consistently muster the energy to get to the gym like I planned. I get exercise but not enough to make a real difference. :( I've been trying to start this diet/exercise plan for a few weeks now. Will I ever get a routine down, a habit? I WANT TO FIT IN MY CLOTHES, the ones I already have, not buy new ones to fit.
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1811 kcal
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Fat: 56.35g | Prot: 70.66g | Carbs: 264.68g.
Lunch: Water, General Tso's Chicken. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Shasta Mango Soda, Enchilada with Cheese, Mashed potato, Roast Beef, Buffalo roast. Snacks/Other: German chocolate. more...
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