Chewthis's Journal, 07 Nov 17

Fb 4.9. 1hr. 2hr

View Diet Calendar, 07 November 2017:
1234 kcal Fat: 86.71g | Prot: 86.50g | Carbs: 37.84g.   Breakfast: Avocados, Smoked or Cured Bacon. Lunch: Babybel Original, Fat Bomb, Paleo Falafel Salad. Dinner: Acorn Winter Squash, Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled), Spinach, Skotidakis Feta Cheese, Baked or Broiled Salmon. Snacks/Other: Ten Mile Supply Ltd Fatso, Tea with Milk. more...
2410 kcal Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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