Weigh In record (no journal entry) for 17 October 2017
|
77.8 kg
Lost so far: 7.4 kg.
Still to go: 11.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 October 2017:
|
1160 kcal
|
Fat: 51.00g | Prot: 68.00g | Carbs: 108.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Cub Foods Frozen Cauliflower Florets, Bertman's Original Ballpark Mustard, Schwebel's Smart Lite Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Cub Foods Frozen Cauliflower Florets, Nishiki Premium Sticky Rice, Wegmans Farm Raised Atlantic Salmon Portions. Snacks/Other: Hunt's Banana Cream Pie Pudding Snack Pack. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty-eared-girl's Weight History
|