|
Blah, is the feeling today. Perhaps all the things that went wrong at work was negative and I absorbed it? Feel rather sad and very tired. (sigh) A good night's sleep will perk me up I am sure.
|
1434 kcal
|
Fat: 52.87g | Prot: 78.71g | Carbs: 166.22g.
Breakfast: Elite 12, strawberry, activia. Lunch: banana, sesame seed bun, veggie burgerrrrrrr. Dinner: tyson chicken wings, mini egg roll, butter, spinach, ham. Snacks/Other: granny smith apple, trader joes tortilla chips. more...
|
|
2812 kcal
|
Exercise:
Stair Master - 55 minutes, Desk Work - 7 hours, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...
|
|