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Workout 2/3/2010:
40 minutes cardio with sprints/intervals mixed in.
Some ab work with Precor machines. Nothing heavy.
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1553 kcal
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Fat: 61.18g | Prot: 120.96g | Carbs: 133.12g.
Breakfast: Coffee, V8, Egg, Natural Creamy Peanut Butter. Lunch: Sugar Snap Peas, Baby Carrots, Milk (Nonfat), Isopure. Dinner: White Rice, Chicken Curry. Snacks/Other: Cashew, Blueberry, Thinkthin, Babybel. more...
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