View Diet Calendar, 19 September 2017:
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512 kcal
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Fat: 15.88g | Prot: 38.76g | Carbs: 52.64g.
Breakfast: Twinings Earl Grey Tea. Lunch: Twinings Earl Grey Tea, Highland Spring Still Spring Water. Dinner: Anchor Butter, Perfectly Clear Flavoured Water, Carrots, Knorr Chicken Stock Pot, Garlic, Young Green Onions (Tops Only), Mushrooms, White Rice, Highland Spring Still Spring Water, Tesco Finest Pesto Breaded Chicken, Broccoli. Snacks/Other: Tetley Green Tea, Herbal Tea (Other Than Chamomile, Brewed). more...
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3684 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Housework - 1 hour, Watching TV/Computer - 9 hours, Cooking - 1 hour, Washing Dishes - 45 minutes, Sleeping - 9 hours, Resting - 15 minutes, Showering - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Grocery Shopping - 15 minutes, Cardio - 15 minutes. more...
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Comments
Pesto stuffed chicken breast with mushroom rice and veggies....
~507 calories
19 Sep 17 by member: Kelly140
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Kelly140's Weight History
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