grumpy_goat's Journal, 01 Sep 17

15-hour fast ...
I didn't know I have this kinda abillities!
Feeling better after yesterday's BOMB lunch with LOADS of carbs:(
Today Im going to gym too. Will probably burn that off.
Its morning here so
Rise and shine fs champions=))⛅️

View Diet Calendar, 01 September 2017:
1218 kcal Fat: 40.69g | Prot: 64.91g | Carbs: 145.40g.   Breakfast: Butter, Feta Cheese, White Bread, Jam Preserves, Egg Omelet or Scrambled Egg with Vegetables. Lunch: White Bread, Plain Yogurt, Mayonnaise, Beef, Rice and Vegetables (Mixture). more...

3 Supporters    Support   

Comments 
Supergirl, you're one of my heros 🙌 Hope you have a wonderful day. 
02 Sep 17 by member: D2jasper
Good for you! You grab that bull by the horns and do it! 
02 Sep 17 by member: 2227Gwen

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grumpy_goat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.