jessabridge4444's Journal, 14 Mar 12

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Weigh In record (no journal entry) for 14 March 2012

106.6 kg Lost so far: 6.8 kg. Still to go: 34.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2012:

1385 kcal

Fat: 32.75g | Prot: 115.00g | Carbs: 127.00g. Breakfast: Chocolate Milk Shake. Lunch: PERD HNY RST SHT CUT XPRS. Dinner: 4C Light Decafinated Iced Tea Mix, Broccoli Au Gratin Rice Mix, green giant steam, Perfect Portions Natural Breast. Snacks/Other: Chocolate Chip Cookie. more...

2960 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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jessabridge4444's Journal, 14 Mar 12

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