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2/24/2010 Workout:
Medicine Ball 200 Workout
30 Minutes Intervals
20 Minutes Stationary Bike
View Diet Calendar, 24 February 2010:
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1614 kcal
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Fat: 87.29g | Prot: 78.07g | Carbs: 137.89g.
Breakfast: Double Protein Whole Wheat Bread, Land O Lakes Lowfat Half and Half, Sunbutter. Lunch: Mixed Salad Green, Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade), Babybel, Almond. Dinner: Fajita Grilled Burrito - Steak. Snacks/Other: Cheez-It White Cheddar Baked Snack Crackers, Gala Apple (Medium), White Cheddar Microwave Popcorn, Toasted Sunflower Seeds (with Salt Added), Banana, Thinkthin, Cashews. more...
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