|
-Quick breakfast- Multi grain toast,feta cheese and two fresh dates. And a big mug of coffee that wakes me up everyday.
|
855 kcal
|
Fat: 21.16g | Prot: 57.73g | Carbs: 114.27g.
Breakfast: Feta Cheese, Date, Coffee, Toasted Bread. Lunch: Green String Beans, Green Peas, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Soda, Pasta with Cheese and Meat Sauce, Lettuce Salad with Assorted Vegetables. Snacks/Other: Sweet Cherries, Cantaloupe Melons, Apples, Lemonade Flavored Drink with Sugar (made From Powdered Mix), Cucumber (with Peel). more...
|
|
1476 kcal
|
Exercise:
Socializing - 4 hours, Sitting eating - 30 minutes, Music playing - 30 minutes, Watching TV/Computer - 4 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 3 hours. more...
|
|
 Comments
Aaaahh coffee ☕, makes the world go round .
08 Jul 17 by member: D2jasper
|
I'm not even vaguely human until my third cup . . .
08 Jul 17 by member: StrangeTrout
|
08 Jul 17 by member: IngaViolet
|
I wouldn't say I'm not the same, StrangeTrout !😂
Actually I have about 3-4 big mugs of black coffee everyday or I'm not the usual me
08 Jul 17 by member: grumpy_goat
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grumpy_goat's Weight History
|