Judyrose1997's Journal, 07 Jul 17

Members lose weight 3x faster when they do it with friends!
I'm just reposting what I've read...somewhere on FS!

View Diet Calendar, 07 July 2017:
1331 kcal Fat: 96.43g | Prot: 71.37g | Carbs: 17.19g.   Breakfast: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Keto Bread, Oscar Mayer Traditional Bacon, Coffee, Water. Dinner: Italian Sausage, Olive Oil, Mushrooms, Land O'Lakes Rich & Creamy Half & Half, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cauliflower, Vinegar, Parmesan Cheese (Hard), Mozzarella Cheese (Part Skim Milk), Pork Loin (Tenderloin). Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Great Value Mixed Nuts. more...
2662 kcal Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Meditation - 15 minutes. more...

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Comments 
If that is true, I am here for the long run!  
08 Jul 17 by member: kaywoodworth
Yes Yes Yes! 
08 Jul 17 by member: Judyrose1997

     
 

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