Weigh In record (no journal entry) for 17 February 2012
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1731 kcal
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Exercise:
stationary bike - 10 minutes, treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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