Michelle450to's Journal, 30 May 17

421.8
191.3 kg Lost so far: 16.0 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:
659 kcal Fat: 2.57g | Prot: 19.78g | Carbs: 133.60g.   Breakfast: Galliker's Fat Free Milk, Torani Vanilla Bean Syrup, Coffee, Post Cocoa Pebbles Cereal. Lunch: Dr. McDougall's Right Foods Lower Sodium Black Bean & Rice Soup, Quaker Buttered Popcorn Rice Cake. more...
Gaining 7.0 kg a Week

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Michelle450to's Weight History


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