ericaher's Journal, 12 Apr 17


View Diet Calendar, 12 April 2017:
730 kcal Fat: 17.96g | Prot: 20.43g | Carbs: 131.01g.   Breakfast: 녹차, 꿀, 사과, 달걀, 고구마. Lunch: 녹차, 호두, 고구마, 아몬드, 사과. Dinner: 소고기미역국, 계란후라이 (지방없이), 녹차, 사과, 고구마. Snacks/Other: 자몽, 바나나. more...
1971 kcal Exercise: Studying - 1 hour, Desk Work - 1 hour, Housework - 4 hours, Sitting - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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ericaher's Weight History


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