natashabkelly's Journal, 03 Feb 10

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Weigh In record (no journal entry) for 03 February 2010

63.5 kg Lost so far: 4.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2010:

1755 kcal

Fat: 61.18g | Prot: 46.70g | Carbs: 265.72g. Breakfast: Cinnamon Crunch, Sugar Free Vanilla Caramel, Coffee (Brewed From Grounds), skim milk. Lunch: Citrus Guacamole. Dinner: amys medium chilli. Snacks/Other: cream cheese, cinnamon raisin english muffin, Lemon-Lime Meringue Sandwich Cookies. more...

1552 kcal

Exercise: Standing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 12.7 kg a Week

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natashabkelly's Weight History

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natashabkelly's Journal, 03 Feb 10

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natashabkelly's Weight History