Pingui75's Journal, 02 Apr 17

Weigh In record (no journal entry) for 02 April 2017
78.4 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:
1037 kcal Fat: 51.52g | Prot: 82.02g | Carbs: 75.22g.   Breakfast: Coffee, Butter. Lunch: Broccoli, Extra Virgin Olive Oil, Red Onions, Sweet Red Peppers, Prawns, Zucchini. Dinner: Apples, Extra Virgin Olive Oil, Sweet Red Peppers, World Catch Wild Salmon. more...
Gaining 1.4 kg a Week



     
 

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Pingui75's Weight History


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