Weigh In record (no journal entry) for 03 January 2012
|
96.2 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2012:
|
208 kcal
|
Fat: 7.34g | Prot: 11.44g | Carbs: 24.02g.
Breakfast: Turkey Vegetable Soup (Canned, Condensed), Source 0% Raspberry Yogurt, Water, Coffee (Brewed From Grounds), Chia Seeds. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ibonovich's Weight History
|