AlainaZ's Journal, 09 Sep 16

Weight slowly coming off. Have had 3 cheat days this month....need to get back to my 1 cheat day per month.

View Diet Calendar, 09 September 2016:
2090 kcal Fat: 146.13g | Prot: 151.43g | Carbs: 40.40g.   Breakfast: Kroger Breakfast Sausage Links, Sausage Gravy, Bacon, Egg, Beef Steak, Egg, Coffee (Brewed From Grounds). Lunch: Simply Organic Mushroom Sauce, LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large), Kroger Quarter Pound Beef Hamburger Patties, Kroger Hamburger Dill Oval Cut Chips. Dinner: Kroger Hamburger Dill Oval Cut Chips, Denny's Sliced Tomatoes (3 Slices), Ground Beef (80% Lean / 20% Fat). more...
2657 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AlainaZ's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.