AlainaZ's Journal, 26 Jul 16

Cheat day yesterday. Taco Bell and KFC. Back at it today. Gained three pounds overnight. Food was good but I like the weight loss better!

View Diet Calendar, 26 July 2016:
1091 kcal Fat: 53.92g | Prot: 101.52g | Carbs: 29.31g.   Breakfast: Kroger Mild Cheddar Cheese Shredded, Egg, Bacon, Kroger Deli Thin Sliced Roast Beef, Coffee (Brewed From Grounds). Lunch: Kroger Carbmaster Vanilla Yogurt (Container), Strawberries. Dinner: Cook's Ham Steaks, KFC Green Beans. Snacks/Other: Kroger Pork Rinds, Kroger Cole Slaw, Hellmann's Real Mayonnaise. more...
2663 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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AlainaZ's Weight History


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