Bible Bliss's Journal, 22 Jul 16

TGIF!
Physio exercises all done. Pretty sure growls/hunger are finished for the day as well. Getting excited about weigh in tomorrow at WW meeting - such a fun group of people.:) Did not weigh in today to practise patience and letting go of control.

8:15am - 1st growl - 12oz nfat latte, 1/2 Vegan thumbprint cookie
2pm - 2nd growl 7 hours later (middle of physio appt, so delayed till 3:30pm): 12oz nfat latte, whole wheat pita pocket, 1 Tb. Nutella.


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Bible Bliss's Weight History


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