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Wed. July 20
Praise God for another summer day! Weight is the same this morning, however, not going to let that perturb. Midsection feels caved in, pull for food is going, and and answered prayers are so much more fulfilling. We are more than a number on a scale. This goal is something greater than me. God is the foundation of it, and He is in the middle of it. It is more about imitating Christ Jesus, and less about me.
No matter what comes my way, I can flip it. Discouragement is from self focus. Plan to get out away from it and over myself. True freedom.
Determined to go growl to growl 100% today - no extra bites while cooking dinner. And need to get dinner prepped early. . .
Was sore after physio yesterday, but not bad right now. Time to get my exercises done. Therapist said my pelvis is rotated and muscles related to right hip flexor are not stretching as they should (motor vehicle accident). Hope to get alignment working better and supporting muscles stronger, then the plan is to build up from there. Battle on!
12:05pm: 1st growl - 1/2 Vegan thumbprint cookie, 12oz nfat latte.
9:25pm: 2nd growl - Did not think I was going to get another growl today - 1.5c butternut squash soup, 3oz roasted chicken, 1 oz sourdough baguette.
Praise God day is done! Excited for tomorrow morning.:)
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