DianneGardner's Journal, 16 Jul 16

Great job! 

Very cool you and dh do it together. 

Husband and I do a daily walk or bike ride if the weather permits. It's great to have him as a buddy. 

It's very good to have a buddy. My husband is incredibly disciplined. I tend to be a whiner. :) Thank goodness I have him to motivate me. Also he is committed to being a fat free vegan. Huge help. 

I took a picture of two products I use in my fat free vegan diet that I think might be useful to anyone who wants to try my food plan. How the hell do I upload the picture? One is a margarine substitute and the other is a mayonnaise substitute. Both vegan. Both fat free.  

Dianne - click on community, click on forums. Type in "key words" upload photos. When you get the results, scroll down to an entry by Snezica (the 4th entry I think). If you open it you can then highlight the whole thing, copy, then paste into word or whatever software you have and save it to your desktop or print it out. Hope this helps.