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I have been falling further and further off the weight-loss wagon since last weekend T-T. Chinese food, tacos, buffalo wrap, lack of exercise....
I've been given a chance to cross-train at work as a bartender, which is exciting outside of the fact that they expect me to be certified in less than a week total. Add to that the fact that I have a vacation scheduled for the next four days and you can kind of see why I've been slipping.
However, making excuses is bad.
So.
I am hoping to try and keep myself in check during my hiatus, and return to full diet/exercise status by next week.
View Diet Calendar, 01 November 2011:
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1116 kcal
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Fat: 29.75g | Prot: 42.30g | Carbs: 163.46g.
Breakfast: great value mixed fruit, Egg Omelet or Scrambled Egg with Cheese. Lunch: Premium Sticky Rice, Tyson Buffalo Chicken Strip. more...
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2708 kcal
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Exercise:
Driving - 30 minutes, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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