abbadabba's Journal, 13 Jun 16

I had a great weekend! Mentally, not calorie-wise. I had to open my cottage and my friends went with me. They work like dogs. They finished my to-do list and then some. We went out to eat twice, plus one trip for ice cream. So I probably ate ok, really, because they like the same food I like and we split entrees both times we went out. And no dessert the second time.

We walked a little bit since we had their dog.

Today I will be more diligent, just because I really need to lose weight. My cousin Tim is dieting and exercising - he has lost 12 pounds already since the beginning of the year just cutting out sugar.

Happy Monday!


View Diet Calendar, 13 June 2016:
1763 kcal Fat: 81.16g | Prot: 58.37g | Carbs: 204.76g.   Breakfast: Amy's Organic Bean, Rice & Cheddar Cheese Burrito, Silk Pure Almond Milk - Original, Coffee (Brewed From Grounds). Lunch: Knott's Berry Farm Raspberry Shortbread Cookies, Whipped Cream (Pressurized), Blueberries, Costco Caprese Salad. Dinner: Chocolate Chip Cookie, Ice Cream, Barbecued Pork Spareribs with Sauce, Crab Rangoon, P.F. Chang's Steamed Peking Dumplings, Swanson Chinese Hot & Sour Broth, Asian Gold Chinese Style Barbecue Pork, Chinese Fried Rice, MeeTu Chinese Noodles. more...

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Comments 
You can do this. It is tough when you start again but after you can get through one week and see what happens you will want to continue. 
13 Jun 16 by member: chattycathy1955

     
 

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