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today was a struggle. im sore as hec from yesterday workout. didn't sleep well over night so i been so tired all day. i almost didn't do my exercise. wasnt the greatest but i did it and hated every min because i was so tired and sore. however i knew if i didn't do it i was be so mad and disappointed in myself. i hope tomorrow is better day.
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1001 kcal
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Fat: 58.20g | Prot: 43.86g | Carbs: 79.41g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Great Value Stevia, Kroger Whole Eggs (Medium). Lunch: McCormick Salad Toppins, Kroger Romaine Hearts, Great Value Creamy French Dressing. Dinner: GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. Snacks/Other: Great Value Stevia, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Great Value Wheat Sandwich Bread, Peanut Butter. more...
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1960 kcal
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Exercise:
Tae Bo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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