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im very pleased with today workout! T25, then 20 min weights, then 10 minute abs. also June starts my third month exercising five days a week!
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960 kcal
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Fat: 69.55g | Prot: 45.28g | Carbs: 37.99g.
Breakfast: Kroger Whole Eggs (Medium), Great Value Stevia, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Rothbury Farms Fat Free Seasoned Croutons, Great Value Creamy French Dressing, Great Value Extra Sharp Cheddar Cheese, Kroger Romaine Hearts. Dinner: Cattlemen's Ranch Boneless Beef Chuck Roast, Rothbury Farms Fat Free Seasoned Croutons, Great Value Creamy French Dressing, Kroger Hearts of Romaine Lettuce. more...
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2047 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 20 minutes, T25 - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
I'm going on vacation this upcoming week, but when I get back I'm starting T25! I'm a bit nervous, I hear it's really hard! I've got one more day of 22 Minute Hard Corps!
03 Jun 16 by member: AmberLaine
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Its tough, i modify moves and still sweat my butt off lol i don't do only that. I get bored way to easy, so i mix up my workouts. Taebo,insanity,t25,Julian Michaels, and exercise videos on you tube. Or like the other day i power walked and towards end i jogged. Dont let the workout discourage u if it seems to hard. Remember do your best at your pace. Work yourself up. You're moving and exercising and that is what counts along with your diet.
03 Jun 16 by member: erink78
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08 Jun 16 by member: erink78
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Very nice. Keep up the great work !
08 Jun 16 by member: Mistybenner
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