Weigh In record (no journal entry) for 02 June 2016
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114.8 kg
Lost so far: 14.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 75.20g | Prot: 136.70g | Carbs: 19.40g.
Breakfast: Kroger Roast Beef, Coffee (Brewed From Grounds), Bacon, Kroger Roast Beef. Lunch: Kroger Quarter Pound Beef Hamburger Patties, Great Value Hamburger Dill Chips Pickles. Dinner: Brussels Sprouts, Chicken Breast. Snacks/Other: Kroger Thin Cut Slices Colby Jack Cheese, Carl Buddig Corned Beef. more...
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Gaining 1.1 kg a Week
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